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Mudras, Yoga in Your Hands by Gertrude Hirschi

$29.63

6 in stock

SKU: BMUDYOG Category:

Description

This traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.

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Mudras Book: Hand Positions for Energy and Calm

A look at Mudras, Yoga in Your Hands by Gertrude Hirschi, a book on hand and finger positions for recharging your energy and finding calm.

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Additional information

Weight 1.538 lbs
Dimensions 7.8 × 6.4 × 0.8 in

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